Venezuelan
In-depth Interviews
Placing Arepas on the UK's Food Radar

Rich flavours and exotic tastes pop to mind when one thinks about Venezuelan food. Brothers Gabriel and Jose-Luis Gonzalez have taken these concepts and implemented a new dining proposal by launching their lastest restaurant at…

Recipes
Easy Polenta Arepas

Arepas are a Venezuelan and Colombian institution. These delicious little savoury corn cakes are ridiculously healthy as they use only two main ingredients, water and maize flour, which is what makes them gluten-free. You can…

Recipes
Pabellon Criollo

Pabellón Criollo is a plate of fluffy white rice, carne mechada (juicy shredded beef), caraotas negras (tasty stewed black beans) and tajadas de plátano frito (golden fried ripe plantain slices). It's a dish SO flavoursome…

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The Fifth Tree Jennifer Ingrey
Arts and Culture
'THE FIFTH TREE, the Silence ends with me' a…

This haunting autobiographical memoir unravels the painstaking investigation of Jennifer Ingrey as…

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'Zacarias' poems G. Nuñez del Prado & Ricardo Cinalli
Arts and Culture
‘ZACARÍAS’ an illustrated book of poems on death, dream…

This delightful artisanal book has a collection of poems by Peruvian writer Gabriel Núñez del Prado…

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La Bola Negra 2026
Film & Theatre
'LA BOLA NEGRA', directed by Javier Ambrossi…

A magnificent epic that soars to astonishing heights taking us with it, as it reveals an historical…

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